Archive | Eva Marie Coaching

A Powerful Tool to Help Release Negative Patterns

Many of us carry painful experiences, and sometimes, those past encounters linger, influencing our lives through behavioral patterns we...

The Art of Sculpting Your Better Self

It’s interesting how a new year, a new job, or a new chapter in our lives brings about a wave of optimism and a renewed sense of purpose....

You Are Worthy of Change... (& How to Get Unstuck)

Change isn’t easy, but I’m here to remind the world that we are all worthy of change. Making changes in our lives and in ourselves is...

Moving Beyond Resolutions

How to Use the Power of INTENTIONS to Create a Healthier & Happier You This Year As we bid farewell to the past and welcome the promise...

Investing in Wellness: The Rising Trend of Including Coaching in Your Self-Care Arsenal

If the ever-evolving landscape of self-care, mental health, and nutrition/fitness, individuals are beginning to recognize the...

You First: The Power of Prioritizing Yourself for Success & Happiness

It's time to prioritize your health, your happiness and your life.

How I Restored My Health & Reclaimed My Life

I used to wonder if it was at all possible for me to heal. After all, I tried everything. Diet, check. Active lifestyle, check (at least...

How to Start and KEEP a Meditation Practice

If you’re thinking of starting (or re-starting) a meditation practice, it helps to look at what is motivating you. Two important...

What to know before hiring a Health Coach

Finding the right health coach is a personal process and knowing what to look for can make your experience seamless...